Platinum Fitness Tucson - New Training Facility at Platinum Fitness

Platinum Fitness Tucson

Platinum Gym has expanded its already extensive gym Thursday with the opening of its new training center of 7,200 square meters platinum fitness tucson.

Verona Council member Kevin Ryan , president of the Chamber of Commerce and Steven Amadeo Montclair Mayor Jerry Fried Verona were all present for the opening ceremony at the new space formerly occupied by Blockbuster Video .

"It's beautiful ," said Amadeo platinum fitness tucson.

The property has a TRX suspension training , boxing - both kickboxing and heavy bag workouts - with a complete set of sandbags, and struggle against the ropes with regular free weights , kettle bells and balancing balls. Stationed around the periphery of the room, the team of the walls forming the lines with a central open space platinum fitness tucson.

" The new hall is purely for personal training ," said director Phil Gym Strohmeyer , who said the two classes or small groups can train simultaneously in the large space .

" It gets very active," he said of the space , which opened a few weeks ago platinum fitness tucson.

Much of the equipment is designed to be versatile and provide a full body workout , a personal trainer, said Paul O'Connor platinum fitness tucson.

" Many people do the same in the gym ," he said . But it is preferable to blend , as O'Conner . He said customers have better results if you vary your routine. As a personal trainer , O ' Conner saw his work out of the box and deliver innovative training programs platinum fitness tucson.

" More customers are things out of your comfort zone better [ training] is , " he said.

O'Connor showed the ropes that are struggling with long ropes nautical inspiration , thick that provide whole body, high intensity exercise for short periods . Runs very short . A 30 - years of continuous movement of 45 seconds is enough for the heart racing and is great for a cardiovascular workout platinum fitness tucson, O'Connor said .

TRX Suspension Training can also be outside the comfort zone of some of the different chains and chains and slings , but also conditions the body , according to personal trainer Laraine Miras platinum fitness tucson.

"People think it will not be difficult, because it is not the weight ," he said . But it would be a mistake. Miras said TRX was developed by the Navy Seals bags and kept soldiers on the ground during deployments . Works on almost all sides, he said , using the force of body weight of the person platinum fitness tucson.