Welcome to your new fitness club in the heart of Crosby-Waterloo. In this energy fitness club are committed to empowering people to change their lives through their unique training facilities. The gym opened its doors for the first time in April 2011 fitness waterloo.
The main floor of the gym has a wide range of the latest Precor cardio and resistance machines, such as treadmills, upright bikes , recumbent bikes , rowing machines, cross-trainers, AMT (Adaptive Motion Trainers fitness waterloo) Chest Press, shoulder, leg press, leg Extension/leg.
Curl double, Lat pull Down/dual Row Seated Pec Dec/Rear Delt Fly, interior/exterior adductor and crossover cable fitness waterloo. The selection of weights is housed in a well-lit room and mirror deals stems from 10-30 kg 2-20 kg weightlifting Olympic Bar Smith Machine and a tilt/Flat Bench 4.
Nutrition and Wellness : fitness waterloo
Status of the air conditioner cools the art as soon as the main floor that is maintained at a comfortable 17C for thermal comfort. If you need the help of our highly trained and friendly staff is always available to help fitness waterloo. This site also has a Costa coffee shop in their recovery after training.
Sportplay Programs are designed for children ages 1 1/2 to 12 years, regardless of their interest or experience in sports or athletic ability. His goal is to teach and develop skills such as running, jumping fitness waterloo, throwing, catching and hitting in a fun, positive and non-competitive. Children also develop athletic skills like hunting/labeling, dodging /feints, collecting/collection, body movement/handling and handling while having fun in the sportplay program based on the game.
Aerobic Fitness Boosts: fitness waterloo
In sportplay children learn the skills of basketball, baseball, soccer, ball hockey, soccer, tennis, track and volleyball ! They will develop motor skills, athletic skills, social skills, stimulate brain development, self-confidence and increase self-esteem fitness waterloo.
Provide landing and tot / parent programs and take classes, weekly soccer kick camps and birthday parties.
Sportplay Programs are included except active and taught by qualified coaches fitness waterloo.
Give your child the confidence to play and enjoy a variety of sports and recreational activities for a lifetime!
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