Rhino Fitness - What in The World are Varied Functional Movements?

Rhino Fitness is a restoring force in a functional and conditioning program based on constantly varied functional movements executed at high intensity.
What in the world are varied functional movements?

It is a system that promotes the ability and rhino fitness functional movements that are necessary for life. From taking the kids and food, the fireman hose wrap up the stairs and put out the fire, is the best program to develop the kind of skill we all need.

Rhino fitness began with my desire to get off the couch and start living a healthier life. I was frustrated by persistent lesions in the race and I felt that there must be something there. The idea of ​​going to a gym and anonymous not interested at all.

Today, two years later, I am a CrossFit Level 1 certificate and " measurable results gymnastics coach can not be disputed. Fitness and athletes who train here Rhino are all " normal "people of different sizes rhino fitness, shapes, ages and abilities. You may not think of yourself as an athlete, but soon.

If you are tired of being limited to the Big Box Gym and are looking for a community of people who want to succeed and are willing to help you achieve your results, then call me and rhino fitness schedule a visit with me and members.

The beauty of our program is that it is infinitely expandable and individual skills. Whatever their natural athletic ability or current fitness level, we can design a program that will give you the opportunity to succeed rhino fitness. You can follow the WOD (Workout of the Day) on the main site to get a taste of the training. I hope to see you there .

Help promote rhino fitness

We are the first fitness club Wentzville offers full access to the club, group fitness classes, free childcare, and fitness assessments with a personal trainer for only $14.99/month. At Rhino Gym , our goal is the health and well being, we also offer training sessions with NASM certified rhino fitness personal trainers and nutrition programs 12 weeks with our own nutrition coach Debbie Portell.

Debbie heard Sunday afternoon at 14 o'clock on 97.1 Talk Radio as she explains more about the integrity of personal fitness training and nutrition Rhino. You stop register or join a three-day trial for free on our website rhino fitness.